Fitness that fits your life

Ready Steady Mums offers a variety of innovative, safe and fun fitness programmes tailored to meet your unique pre and post-natal body. Join us today and start actively embracing motherhood.

Virtual Personal Trainer Membership

Pregnancy yoga workout thumbnail

Get fit with your own expert personal trainer without leaving home.


Inspiring volunteers thumbnail

Exercise while you socialise with other local mums.
Try our programme FREE of charge.

DVDs & Kit

Kathy swinging Jess thumbnail

Workout at home (and in style!) with our DVD series for pregnancy, post-natal and beyond.


Testimonials see what our mums and experts think of our programmes

Catherine with Elizabeth

I was a bit apprehensive about exercise so I like how safe and reliable the guidance Ready Steady Mums gives me is. I can exercise on my own terms. I'm not a gym person so the virtual personal trainer is perfect as it gives me the structure of a workout and the knowledge that it is targeting the areas I need it to without the need to be in the gym.

Catherine with Elizabeth